“Life is like riding a bicycle. To keep your balance, you must keep moving” – Albert Einstein Worrying, stressing, and feeling low can be exhausting. When you’re not feeling at your best or your mental health is struggling, even getting out of bed can be daunting. Your mental wellbeing and physical health are very closely linked so if one is suffering, it’s very common for the other to be impacted as well. Your mental and physical health can be interdependent; therefore, it’s important that you keep active to attain positive... Read More
There’s nothing quite like feeling the wind in your hair and the sun on your back as you power down the roads, your surroundings turning into a blur. Summer has finally arrived and we are really excited to get out on our bikes and make the most of this amazing weather. High temperatures and bright sunshine, however, can bring about a myriad of issues for cyclists, which is why we’ve put together these handy tips for cycling in hot weather. By following these simple pointers there’s no reason why you... Read More
Muster your courage as today we’ll be discussing something that many leisurely golfers actively try to avoid – playing golf in the rain. Whilst it’s true that many players initially see a drop in their performance, we’re here to tell you that it’s not all doom and gloom. As a matter of fact, there’s no reason why – with the right preparation and plenty of persistence – you can’t play well in wet weather. We’ve put together 11 tips to better arm you against inclement weather and give you the... Read More
Unfortunately, most of us amateur and recreational golfers don’t have the budget to pay for a professional caddie – as brilliant as that would be – so the next best thing for moving your gear around the green is an electric golf trolley. Affectionately known amongst the golfing community as a ‘leccy’, an electric golf trolley is a battery powered cart that transports your golf bag and equipment for you.
From the outside, golf may seem like a relaxed and languid sport. The reality – as all we golfing fanatics know – is that golf is very demanding on mind and body with miles of walking and plenty of shots in between. If you are really serious about getting the most out of the sport and your game, you need to ensure that you maintain a good posture and don’t put unnecessary stress on your body.
Bioflow wristbands are designed to improve blood flow, help reduce inflammation and restore the body’s own natural pH levels by assisting the removal of free-radicals such as such as lactic acid and carbon dioxide, Bioflow Sport conforms with the highly regarded Medical Devices Directive and has approval as a Class 1 Medical Device in the UK and Europe. “Bioflow’s credibility and innovative approach to magnetic therapy led me to choose them as a partner. The wristbands are so comfortable to wear and are a valuable part of my equipment.” –... Read More
A recent study that looked at 150,000 British adults between the ages of 40 and 69, and compared the health between cyclists with motorists, suggests that swapping your car for a cycle during your daily commute to work can bring considerable health benefits.
Studies conducted into Alzheimer’s disease has shown that regular cardiovascular exercise can be a great tool to help protect the brain and possibly delay the onset of Alzheimer’s symptoms. Activities such as running can offer an effective method of slowing down the progression of the disease.